hammock.jpg

Creative Movement,

Creative Mind

Itinerary

Retreat schedule:

You are free to join as many or as few of our classes/events as you wish.

DAY 1  - SATURDAY 21st September

Arrivals –

  •   Guests picked up from Pisa airport. Please make sure your flight arrives before 5.30pm

  •   Afternoon to get settled, swim, meet/greet.

  •   6.00 pm - Welcome drinks on the terrace,

  • 7.30pm - Dinner

  • After dinner - Presentation: Creative Living

 

DAY 2 - SUNDAY 22nd September

  •  8.00am - Pilates/Garuda

  • 9.00am - Breakfast

  • 10.00 - 11.30 - Voice and text

  • 11.45 - 12.45 Creative writing

  • 1.00pm - Lunch

  • 2.00 - 4.00pm - Free time for pool, siesta, etc

  • 4.00-6.00pm - Visual Art

  • 6.15-7.00 Mindful movement/meditation

  • 7.00 - 7.30 Drinks

  • 7.30 Dinner

DAY 3 - MONDAY 23rd September

  •  8.00am - Pilates/Garuda

  • 9.00am - Breakfast

  • 10.00 - 11.30 - Voice and text

  • 11.45 - 12.45 Creative writing

  • 1.00pm - Lunch

  • 2.00 - 4.00pm - Free time for pool, siesta, etc

  • 4.00-6.00pm - Visual Art

  • 6.15-7.00 Mindful movement/meditation

  • 7.00 - 7.30 Drinks

  • 7.30 Dinner 

  • 8.30 Movie Night in our private cinema.

 

DAY 4 - TUESDAY 24th September

  •  9.00am - Breakfast

  •   DAY TRIP TO VOLTERRA. Guided tour of the town, incorporating art & architecture, history. Or it can just all about the shopping and the gelato. You are free to choose!

  • Return late afternoon in time for a swim and a drink.

  • 7.30pm - Dinner

DAY 5 - WEDNESDAY 25th September

  • 8.00am - Pilates/Garuda

  • 9.00am - Breakfast

  • 10.00 - 11.30 - Voice and text

  • 11.45 - 12.45 Creative writing

  • 1.00pm - Lunch

  • 2.00 - 4.00pm - Free time for pool, siesta, etc

  • 4.00-6.00pm - Visual Art

  • 6.15-7.00 Mindful movement/meditation

  • 7.00 - 7.30 Drinks

  • 7.30 Dinner

  • PIZZA NIGHT – The house has a wood-fired pizza oven. We provide bases (dough available in village) and create own toppings.

 

DAY 6 - THURSDAY 26th September

  •  8.00 am - Pilates/Garuda

  • 9.00am - Breakfast

  • 10.00 - 11.30 - Voice and text

  • 11.45 - 12.45 Creative writing

  • 1.00pm - Lunch

  • 2.00 - 4.00pm - Free time for pool, siesta, etc

  • 2.00pm Optional excursion to Tibetan Buddhist Monastery in Pomaia

  • 4.00-6.00pm - Visual Art

  • 6.15-7.00 Mindful movement/meditation

  • 7.00 - Dinner out in local hill village.

  • DAY 7 - FRIDAY 27th September

  •  8.00am - Pilates/Garuda

  • 9.00am - Breakfast

  • 10.00 - 11.30 - Voice and text

  • 11.45 - 12.45 Creative writing

  • 1.00pm - Lunch

  • 2.00 - 4.00pm - Free time for pool, siesta, etc

  • 4.00-6.00pm - Visual Art

  • 6.15-7.00 Mindful movement/meditation

  • 7.00 - 7.30 Drinks

  • 7.30 Dinner

  • After Dinner - sharing of work.

DAY 8 – SATURDAY 28th September

 Breakfast

Departure - transfer to Pisa airport.