Free your movement for a healthier functioning body.
Find new ways to feel amazing and relax?
Let your body flow. Feel energised, supple and youthful. Garuda creates - it is flexibility, it is strength, it is beauty in movement. It is flow, release, joy and grace. It feels amazing.
Explore the possibilities, Be curious in your body and your mind as movement is a celebration of life.
Sue’s classes are designed to enable you to move with ease and improve your performance so there is something for everyone – no matter what your ability or reasons for taking part. Sue’s vision is to give you a safe and happy space to learn and understand your body, so you can function and move better and live your life in your mind and body with ease, peace and joy.